Emotional Intelligence in Action
Workshop on Emotional Quotient by Dr. Vikas Vijay
Mayoor School, Noida | 30th June 2025
Mayoor School, Noida, hosted an insightful and interactive workshop on Emotional Quotient (EQ) led by renowned motivational speaker Dr. Vikas Vijay.
The session focused on enhancing key components of EQ—self-awareness, self-regulation, motivation, empathy, and social skills—to empower educators in creating emotionally supportive classrooms and nurturing personal well-being.
- Dr. Vijay introduced the Traffic Light Strategy for recognizing and managing emotions effectively.
- Hands-on activities like the “Wheel of Life” and EQ Mirror exercises encouraged deep self-reflection.
- He shared techniques such as mindfulness practices, empathy-building games, and role-play scenarios for emotional regulation.
The workshop offered practical tools to strengthen relationships, promote mental wellness, and support both academic and emotional growth—reinforcing our commitment to holistic education. Mayoor School believes that an empowered educator nurtures and creates an empowered and committed student .
#EmotionalQuotient #TeacherTraining #EmotionalIntelligence #HolisticEducation #WellbeingInSchools #MayoorSchoolNoida #EmpoweredEducators #Mindfulness #SocialEmotionalLearning #LeadershipDevelopment
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